Safe Walking!

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Here are just a few tips to making sure your walking adventure is a safe one.

1. It’s a good idea to check the weather forecast before you go. It is also advisable to have a lower-level alternative planned just in case you arrive at your destination and the weather is poorer than forecast.

2. It is not advisable to leave it to the morning of your trip before checking and packing your gear! Your hiking boots should be in good order and waterproofed. It is good to check that your head torch has fresh batteries and also a good idea to pack a hand held wind up torch for emergencies. It is also a good idea to pack a hat, gaiter and gloves no matter what time of year – it can get cold on higher exposed ground, even in the summer.

3. Always take water, a little food, matches & a torch with you when hiking, even for daytime walks.

4. When packing your rucksac, always start with heavy items. Remember to pack things you’ll need more regularly, such as food, water, your map & compass, in side & front pockets, so that they are easily accessible whilst you’re on the hills.

5. If you are new to walking don’t take unnecessary risks by tackling difficult or very long routes.

6. On long walks make sure you take a map and that somebody in your party knows how to read it, keep track of where you are at all times.

7. Check the weather forecast before you set out and take a waterproof if needed.

8. Make sure you let a responsible adult outside your party know what time to expect you back, and your planned route, so that they can alert the authorities if you fail to show up on time.

9. Remember the Highway Code, help drivers see you and where there is no pavement always walk on the right.

10. If walking alone carry a whistle around your neck so you don’t have to route around to find it in an emergency.

11. Doctors recommend drinking 2 litres of water a day but when walking strenuously or if the weather is hot you may need more water.

12. When out walking remember your First Aid kit.

13. On summer walks an insect repellent maybe an ideal addition to your pack, see our range of Mosi-Guard products available.

We always love to hear about recommended walks or hints and tips that make every walk a the best yet. Use the comment form below to share your stories.